Guest guest Posted October 18, 2002 Report Share Posted October 18, 2002 Thanks for the info Debby I know you'll be able to lose those 40 lbs again, just keep hangin in there and stay determined. I'm keeping my fingers crossed that I don't have side effects from the Prednisone but even if I do, at least if it helps my liver I'll deal with them. My hubby is a little concerned with the depression and mood swing part of the side effects ( he should be used to the mood swing part by now though even without me on meds! LOL!) but I'm sure it will be ok. Keep on laughing and smiling and best wishes to you. > You may not have any sides from the prednisone. For me, I had just lost 40 pounds by exercising, etc. It was wonderful. Then I was put on prednisone. For a couple of months, I was OK and could stay at the gym, but then the meds (not the prednisone) made me too ill to continue. And, yes, I gained all 40 pounds back. The worst thing is that I keep trying to lose it again and I am hopeful that it will come off bit by bit. For now, however, I am just going to have to be content to have the round face, back hump and look old and funny. BUT it can't make my laughter old and funny....I WILL still laugh. > > Good luck! > Debby > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2002 Report Share Posted October 18, 2002 Thanks I'm keeping my fingers crossed that I'm lucky and don't have side effects too. The doc is starting me out on 60mg/day for a week then tapering down to 40mg, 30mg, then 20mg over a six week period to see if it helps. Best wishes to you. > Dear , > > I had no problems with prednisone. I started on 30 mg and worked rapidly > down to 2.5 mg. I had no side effects other than being a little hyper > and sleepless at first and hungry. I did not gain weight or get a moon > face. > > Good Luck! > > > > [ ] Prednisone > > Hi all, > Hope you are all doing ok. I have a question or two about > Prednisone. I'm going to have my LFT done today and then I'm gonna > start on the Pred on Monday. What kinds of side effects have you > experienced from this drug? Does it really make you " puff " up? I'm > actually feeling pretty good and I wanted to know if the Prednisone > will make me feel sick or anything. Thanks for your help. > ~ > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2002 Report Share Posted October 18, 2002 , for me, the mood swings settled once the doctor started the stable doses of prednisone. After a couple of months, things settled somewhat. As long as you are aware of them, things will work out. Good luck...you can do it! debby [ ] Re: Prednisone Thanks for the info Debby I know you'll be able to lose those 40 lbs again, just keep hangin in there and stay determined. I'm keeping my fingers crossed that I don't have side effects from the Prednisone but even if I do, at least if it helps my liver I'll deal with them. My hubby is a little concerned with the depression and mood swing part of the side effects ( he should be used to the mood swing part by now though even without me on meds! LOL!) but I'm sure it will be ok. Keep on laughing and smiling and best wishes to you.> You may not have any sides from the prednisone. For me, I had just lost 40 pounds by exercising, etc. It was wonderful. Then I was put on prednisone. For a couple of months, I was OK and could stay at the gym, but then the meds (not the prednisone) made me too ill to continue. And, yes, I gained all 40 pounds back. The worst thing is that I keep trying to lose it again and I am hopeful that it will come off bit by bit. For now, however, I am just going to have to be content to have the round face, back hump and look old and funny. BUT it can't make my laughter old and funny....I WILL still laugh.> > Good luck!> Debby> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 2002 Report Share Posted October 18, 2002 , for me, the mood swings settled once the doctor started the stable doses of prednisone. After a couple of months, things settled somewhat. As long as you are aware of them, things will work out. Good luck...you can do it! debby [ ] Re: Prednisone Thanks for the info Debby I know you'll be able to lose those 40 lbs again, just keep hangin in there and stay determined. I'm keeping my fingers crossed that I don't have side effects from the Prednisone but even if I do, at least if it helps my liver I'll deal with them. My hubby is a little concerned with the depression and mood swing part of the side effects ( he should be used to the mood swing part by now though even without me on meds! LOL!) but I'm sure it will be ok. Keep on laughing and smiling and best wishes to you.> You may not have any sides from the prednisone. For me, I had just lost 40 pounds by exercising, etc. It was wonderful. Then I was put on prednisone. For a couple of months, I was OK and could stay at the gym, but then the meds (not the prednisone) made me too ill to continue. And, yes, I gained all 40 pounds back. The worst thing is that I keep trying to lose it again and I am hopeful that it will come off bit by bit. For now, however, I am just going to have to be content to have the round face, back hump and look old and funny. BUT it can't make my laughter old and funny....I WILL still laugh.> > Good luck!> Debby> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2002 Report Share Posted October 19, 2002 debby.... i had to quit work in february ... i too thought it would kill me ... i am an optician and have been for 15 years ... the kindness of my patients has been great ... even though i cannot help them anymore i still talk to them and they visit ... i am in charleston (not a small city where everyone knows each other ) I miss my job , coworkers, staff , patients, doctors and the work ... but i found out that i am still doing great even if i dont have my joba anymore ....take care karen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2002 Report Share Posted October 19, 2002 Thank you Ruth for your compliment. I try to keep an stiff upper lip. Several times, the doctors have asked me why I continue working with all the autoimmune problems I have. I tell them that it is important that I continue working. If I quit, I will die.....probably of a broken heart from not being with my kids at school! Yet, I would probably die from not being able to laugh all day. HEck, how can you NOT laugh! Yesterday, I was on my way out to my car. A busload of 3-5th graders had just gotten off the bus and were on their way home. One little girl who is in 4th grade now had been in my class in 4th grade. She saw me and said...."Mrs. ......is that you? You are getting old!" I ran to her, arms outstretched, and we both gave each other a hug! I just had to laugh......out of the mouths of babes! debby [ ] Prednisone Hi all,Hope you are all doing ok. I have a question or two about Prednisone. I'm going to have my LFT done today and then I'm gonna start on the Pred on Monday. What kinds of side effects have you experienced from this drug? Does it really make you "puff" up? I'm actually feeling pretty good and I wanted to know if the Prednisone will make me feel sick or anything. Thanks for your help.~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2002 Report Share Posted October 19, 2002 , I just can't quit. But, if it comes to me living longer or dying sooner because of the job, then there will be option. But for now, I just tough it out and go. debby Re: [ ] Prednisone debby.... i had to quit work in february ... i too thought it would kill me ... i am an optician and have been for 15 years ... the kindness of my patients has been great ... even though i cannot help them anymore i still talk to them and they visit ... i am in charleston (not a small city where everyone knows each other ) I miss my job , coworkers, staff , patients, doctors and the work ... but i found out that i am still doing great even if i dont have my joba anymore ....take care karen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2002 Report Share Posted October 19, 2002 Debby, I have to agree with Ruth, you really do have a great attitude You must get a lot of laughs working with kids all day. My three year old keeps me laughing all the time. Some of the things he comes out with are hysterical They say that a good attitude and lots of laughter can actually improve a person's outcome. I don't know if that's true or not but it sure helps get you through the tough times. It's always better to laugh than to cry! It's great that you're still working. I would do the same. As long as you feel up to it and can still do it then that's wonderful! Keep us posted on your weight loss too, you're doing good! Best wishes, > Thank you Ruth for your compliment. I try to keep an stiff upper lip. Several times, the doctors have asked me why I continue working with all the autoimmune problems I have. I tell them that it is important that I continue working. If I quit, I will die.....probably of a broken heart from not being with my kids at school! > > Yet, I would probably die from not being able to laugh all day. HEck, how can you NOT laugh! Yesterday, I was on my way out to my car. A busload of 3-5th graders had just gotten off the bus and were on their way home. One little girl who is in 4th grade now had been in my class in 4th grade. She saw me and said.... " Mrs. ......is that you? You are getting old! " I ran to her, arms outstretched, and we both gave each other a hug! I just had to laugh......out of the mouths of babes! > debby > Re: [ ] Prednisone > > > Hi Debby, > > You have the greatest attitude!!! I like you had lost weight before predisone and gained it back, but I am thankful I am being treated and that I am working towards remission. > > Ruth > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2002 Report Share Posted October 20, 2002 Dear Debby, Wow, really 100? Go for it! Love, Re: [ ] Re: Prednisone Thanks . I have not been so cheerful at times, but for now, I live for the moment. I don't know when my last moment will be, but I choose to think I will live to be 100 like my grandmother did! debby Re: [ ] Prednisone > > > Hi Debby, > > You have the greatest attitude!!! I like you had lost weight before predisone and gained it back, but I am thankful I am being treated and that I am working towards remission. > > Ruth > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2002 Report Share Posted October 20, 2002 Oh , I have been every so blessed to have longevity in my family. My maternal great grandmother lived to be 94. My maternal grandmother was 96 when she died in 1996. My paternal grandmother was 3 months past her 100th birthday. We had a grand party for her and had my niece and her daughter sit by grandma for a picture. At that time, Quincey Brynn was 6 months old. So, we had the oldest at 100 and the youngest at 6 months picture. I treasure that picture! However, my own mother, when she died this past March was only 78. I remember two weeks to the day before she died. I had taken her to the hospital because she was seeping fluid from her skin. I didn't realize how bad that is. Anyway, Mom was very lucid and not in pain, just uncomfortable from the swelling. (She had Inflammatory Breast Cancer - an extremely aggressive cancer that she fought for 3 1/2 years.) Anyway, we were talking in ER until she was able to be transferred into a room. She said, "I never in my wildest imagination dreamed I would be here at the end of my life when I am so young!" We talked a while. We had trouble understanding why she was so young and her own relatives were so old! It made no sense, but you know what? Mom died with dignity. She had no pain even though the cancer was throughout her organs...and finally to her brain. Her one biggest fear was the pain associated with the cancer, but God was gracious to spare her from the pain. In fact, we laughed because the hospital kept putting on a morphine patch on her. She complained that she kept sleeping and had NO pain! LOL....we took it off and she was fine! Sorry that I wrote a book here, but I have been blessed, and wanted to share that blessing. ( i promise I won't stray from the Liver topic again - just needed to share) debby Re: [ ] Prednisone> > > Hi Debby, > > You have the greatest attitude!!! I like you had lost weight before predisone and gained it back, but I am thankful I am being treated and that I am working towards remission. > > Ruth > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2002 Report Share Posted October 20, 2002 Dear Debby, Gosh, what a touching story! Your mom must have been a sweetheart. So sorry! I hope that you live well into your 100’s and loving it! I’m lucky that I too, have longevity on my dad’s side. But there is so much autoimmune disease on my mom’s side. I look half my age and use it to advantage. That is, I can enjoy taking to the young guys and not look like their mother. It’s fun! Re: [ ] Re: Prednisone Oh , I have been every so blessed to have longevity in my family. My maternal great grandmother lived to be 94. My maternal grandmother was 96 when she died in 1996. My paternal grandmother was 3 months past her 100th birthday. We had a grand party for her and had my niece and her daughter sit by grandma for a picture. At that time, Quincey Brynn was 6 months old. So, we had the oldest at 100 and the youngest at 6 months picture. I treasure that picture! However, my own mother, when she died this past March was only 78. I remember two weeks to the day before she died. I had taken her to the hospital because she was seeping fluid from her skin. I didn't realize how bad that is. Anyway, Mom was very lucid and not in pain, just uncomfortable from the swelling. (She had Inflammatory Breast Cancer - an extremely aggressive cancer that she fought for 3 1/2 years.) Anyway, we were talking in ER until she was able to be transferred into a room. She said, " I never in my wildest imagination dreamed I would be here at the end of my life when I am so young! " We talked a while. We had trouble understanding why she was so young and her own relatives were so old! It made no sense, but you know what? Mom died with dignity. She had no pain even though the cancer was throughout her organs...and finally to her brain. Her one biggest fear was the pain associated with the cancer, but God was gracious to spare her from the pain. In fact, we laughed because the hospital kept putting on a morphine patch on her. She complained that she kept sleeping and had NO pain! LOL....we took it off and she was fine! Sorry that I wrote a book here, but I have been blessed, and wanted to share that blessing. ( i promise I won't stray from the Liver topic again - just needed to share) debby Re: [ ] Prednisone > > > Hi Debby, > > You have the greatest attitude!!! I like you had lost weight before predisone and gained it back, but I am thankful I am being treated and that I am working towards remission. > > Ruth > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2003 Report Share Posted January 15, 2003 In a message dated 1/15/2003 6:30:31 AM Pacific Standard Time, rayn@... writes: > Another thing to remember is that antidepressants will help lower the > pain levels. Yes, ADrienne takes 20 mg Prozac daily for pain. And she can only use the name brand. The generic doesnt work. Has anyone else experienced that? Our insurance will only cover 50% since it isn't generic... but her neruorlogist told us that for some reason she is finding the generic prozac doesnt work for pain patients. K Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2003 Report Share Posted January 15, 2003 I agree about anti-depressants. I've been on Remeron since 1997, and it definitely helps with pain, particularly nerve pain. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 What is meant by body's natural cycle means....in the morning the pred is not as likely to suppress the adrenals as much as in the evening (which is the worst time to take it) Thus when or if you get off of it , it will be easier for your adrenals to return to normalcy therefore causing less withdrawal problems..... No need to thank me, I'll send each my normal bill. love jerry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2003 Report Share Posted January 25, 2003 In a message dated 1/22/2003 11:42:25 PM Eastern Standard Time, gefox@... writes: It is best to take prednisone before 9:00 in order to better follow the body's natural cycle...... Jerry's right. My doctor (endocrinologist) used those "exact" words when telling me to take it in the morning and why. Love and prayers - gina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2003 Report Share Posted February 19, 2003 it may be just water retention...watching the salt is really important. and doing as much movement as possible helps too. even if its light it helps. hope this helps. rachael Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2003 Report Share Posted February 19, 2003 NELLIESTAR@... wrote: > I have gained some weight on prednisone although I am eating less. > I am no getting off the pred. > Will some of the weight go away? > Pris Couldn't answer that - perhaps Geoff can. I would guess probably not. You sound like you wouldn't get off prednisone if your life depended on it - why the desire to stay on it? I'd search for any possible alternative if it were me, although your medical situation may dictate otherwise. Why are you on it? Mark Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2003 Report Share Posted February 19, 2003 Hi Pris, Depends on the mgs you are on. l was up to 40mgs a day for about a month. Gained a lot of weight. Came down to 11mgs, and with in a year and also eating less, the weight came off. l gained 30 lbs and lost it all in a year by lowering the mgs. l still have the squirrel cheeks as they say but the uncomfortable feeling of the extra weight is gone. lt just takes time. Ginger rheumatic Prednisone > I have gained some weight on prednisone although I am eating less. > I am no getting off the pred. > Will some of the weight go away? > Pris > > To unsubscribe, email: rheumatic-unsubscribeegroups > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2003 Report Share Posted February 19, 2003 I can relate! I used to weight 120 lbs. Now I look like a female Drew Cary. Big head--a lot of hair loss with the MTX. I look forward to getting off both. I think my weight will go away once I'm off the pred, but not without some hard work. Take care, Rae nelliestar@... wrote: > I have gained some weight on prednisone although I am eating less. > I am no getting off the pred. > Will some of the weight go away? > Pris > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2003 Report Share Posted February 20, 2003 Hi Pris, I was on pred 17yrs. It was awful as yes I was always gaining weight. Pred doe hold a lot of water on you as wellas being an apetite stimulant.You get a rounding of the face and after a bit it did not look like me. I am off pred for 5 1/2 yrs thanks to minocin and have my angular face back again. I had gone to a weight reduction program but they need to be balanced like Zone but remember on pred I found I never could eat as much asa thery say. Its tricky as if you undereat your body holds on to water and food as it thinks its starving..so no weight loss. Fine line... and when I had a lot to lose I went the weight watchers route. My advice..find an antibiotic combo that allows you to come off the pred. Marge > I have gained some weight on prednisone although I am eating less. > I am no getting off the pred. > Will some of the weight go away? > Pris Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2003 Report Share Posted February 20, 2003 Hi Pris! Geoff here. You wrote: > I have gained some weight on prednisone although > I am eating less. I am no[t] getting off the pred. > Will some of the weight go away? If you are not getting off the Prednisone, no. If you change your mind and decide to get off it, then it can depend on how you wean, what, if anything, you substitute in its place, how long you've been using the drug, how much damage you've done to your adrenal glands (notice I did not write " if " ) and whether or not it is reversible, and what changes you may have made to your BMR (basal metabolic rate) as a result of its use. Generally, plant sterols and sterolins create fewer problems for everything, including weight control, maintaining a healthy BMR, etc., MO, of course. The BMR is dynamic. It adjusts to the different states of your life at a given time. But it does not adjust overnight, thus the inherent stability and why you can watch some people literally eat like there is no tomorrow and never gain weight. The good news is that the BMR can be changed with some work and reset to a " lighter " weight. The bad news is that Rx hormonal drugs are exceptionally powerful and if you substitute other Rx drugs you may find yourself having to be more attentive to the amount of energy you take in (how much food you eat/the number of calories you ingest). There's a weaning protocol at www.healingyou.org/prednisone.html, if you're interested. The non-Rx compounds do not necessarily guarantee a free ride, but they are generally much easier to manage. If you get off the Prednisone, the easiest way to get your weight back under control and to reset your BMR to a healthy level for you is to be absolutely religious using an anti-rheumatic diet(s) from the www.rheumatic.org Web site links while exercising increasingly for about 90 days. By the time you get to the end of that period you should be able to relax a bit while stabilizing at a healthy weight. The more important question is that posed by Mark: " You sound like you wouldn't get off prednisone if your life depended on it - why the desire to stay on it? " Read what www.rxlist.com shows for the adverse events and side effects of this drug and it's class. It is not nice and contrary to what you may be told, the side effects are very common. It is a dangerous drug, but useful drug. I liken prednisone to a pistol: when you absolutely positively need it, nothing else will do, but if there is any way at all to avoid it, do so. Geoff soli Deo gloria www.HealingYou.org - Your nonprofit source for remedies and aids in fighting these diseases, information on weaning from drugs, and nutritional kits for repairing adrenal damage; 100% volunteer staffed. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2003 Report Share Posted February 20, 2003 Also, I think now she needs some advice about where and how to get minocycline the cheapest, since she has no insurance. Because my daughter's minocycline is covered by Medicaid, this has never posed a problem; however, Medicaid will NOT pay for the brand name Minocin, which I understand to be about $200.00 a month. Ellen rheumatic Re: Prednisone Hi Pris! Geoff here. You wrote: > I have gained some weight on prednisone although > I am eating less. I am no[t] getting off the pred. > Will some of the weight go away? If you are not getting off the Prednisone, no. If you change your mind and decide to get off it, then it can depend on how you wean, what, if anything, you substitute in its place, how long you've been using the drug, how much damage you've done to your adrenal glands (notice I did not write " if " ) and whether or not it is reversible, and what changes you may have made to your BMR (basal metabolic rate) as a result of its use. Generally, plant sterols and sterolins create fewer problems for everything, including weight control, maintaining a healthy BMR, etc., MO, of course. The BMR is dynamic. It adjusts to the different states of your life at a given time. But it does not adjust overnight, thus the inherent stability and why you can watch some people literally eat like there is no tomorrow and never gain weight. The good news is that the BMR can be changed with some work and reset to a " lighter " weight. The bad news is that Rx hormonal drugs are exceptionally powerful and if you substitute other Rx drugs you may find yourself having to be more attentive to the amount of energy you take in (how much food you eat/the number of calories you ingest). There's a weaning protocol at www.healingyou.org/prednisone.html, if you're interested. The non-Rx compounds do not necessarily guarantee a free ride, but they are generally much easier to manage. If you get off the Prednisone, the easiest way to get your weight back under control and to reset your BMR to a healthy level for you is to be absolutely religious using an anti-rheumatic diet(s) from the www.rheumatic.org Web site links while exercising increasingly for about 90 days. By the time you get to the end of that period you should be able to relax a bit while stabilizing at a healthy weight. The more important question is that posed by Mark: " You sound like you wouldn't get off prednisone if your life depended on it - why the desire to stay on it? " Read what www.rxlist.com shows for the adverse events and side effects of this drug and it's class. It is not nice and contrary to what you may be told, the side effects are very common. It is a dangerous drug, but useful drug. I liken prednisone to a pistol: when you absolutely positively need it, nothing else will do, but if there is any way at all to avoid it, do so. Geoff soli Deo gloria www.HealingYou.org - Your nonprofit source for remedies and aids in fighting these diseases, information on weaning from drugs, and nutritional kits for repairing adrenal damage; 100% volunteer staffed. To unsubscribe, email: rheumatic-unsubscribeegroups Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2003 Report Share Posted February 20, 2003 And then there's the question about whether Minocin is " the correct " medicine for her as well. Without insurance the options are endless, but the funding to pursue them is limited. With insurance the options are limited but the funding is... better. Each has its benefits. Were it me, I would (and did) opt for the money to Dr. Coker-Vann for the PCR to determine which, if any, mycoplasma may be detected. If she is fortunate, Dr. Coker-Vann's lab will be able to pinpoint her primary target and exactly which antibiotics will be of help. There are some where less expensive drugs, like Doxycycline, are actually more effective, while also being less expensive. Dr. Coker-Vann is in Gaithersburg, land. Her contact information is available at www.rheumatic.org Additionally, the antibiotic *may* not be timely if there are other issues which need to be addressed first, such as gut problems, yeast issues, liver stresses, and obviously the immune and adrenal suppression that is currently going on. As Ethel explained to me some time ago, the chances for success are far better when one puts the horses out in front of the cart, versus behind it. Geoff soli Deo gloria Re: rheumatic Re: Prednisone Also, I think now she needs some advice about where and how to get minocycline the cheapest, since she has no insurance. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2003 Report Share Posted February 21, 2003 In a message dated 2/21/03 7:14:56 AM, melinda159@... writes: << Did you mean to write: >I have gained some weight on prednisone although I am eating less. >I am no[w] getting off the pred. > Will some of the weight go away? As opposed to no[t[ getting off the Pred. >> Yes, Lindy, thank you for correcting it. I started on 15 mg of pred. in Oct. Am now on 7.5 mg and am winding down. My rheumie wants to start me on Plaquinol with another drug. But the other drugs are upsetting my tummy, big time. Pris Show Biz tricks ! Your pig can play golf, soccer, bowl, jump thru hoops, even " ham dunk " .. " Potbellied Pig Behavior and Training " book at www.valentinesperformingpigs.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2003 Report Share Posted February 21, 2003 Hi Pris Did you mean to write: >I have gained some weight on prednisone although I am eating less. >I am no[w] getting off the pred. > Will some of the weight go away? As opposed to no[t[ getting off the Pred. Lindy > > I have gained some weight on prednisone although > > I am eating less. I am no[t] getting off the pred. > > Will some of the weight go away? > > If you are not getting off the Prednisone, no. > > If you change your mind and decide to get off it, then it can depend on how > you wean, what, if anything, you substitute in its place, how long you've > been using the drug, how much damage you've done to your adrenal glands > (notice I did not write " if " ) and whether or not it is reversible, and what > changes you may have made to your BMR (basal metabolic rate) as a result of > its use. Generally, plant sterols and sterolins create fewer problems for > everything, including weight control, maintaining a healthy BMR, etc., MO, > of course. > > The BMR is dynamic. It adjusts to the different states of your life at a > given time. But it does not adjust overnight, thus the inherent stability > and why you can watch some people literally eat like there is no tomorrow > and never gain weight. The good news is that the BMR can be changed with > some work and reset to a " lighter " weight. The bad news is that Rx hormonal > drugs are exceptionally powerful and if you substitute other Rx drugs you > may find yourself having to be more attentive to the amount of energy you > take in (how much food you eat/the number of calories you ingest). There's > a weaning protocol at www.healingyou.org/prednisone.html, if you're > interested. The non-Rx compounds do not necessarily guarantee a free ride, > but they are generally much easier to manage. > > If you get off the Prednisone, the easiest way to get your weight back under > control and to reset your BMR to a healthy level for you is to be absolutely > religious using an anti-rheumatic diet(s) from the www.rheumatic.org Web > site links while exercising increasingly for about 90 days. By the time you > get to the end of that period you should be able to relax a bit while > stabilizing at a healthy weight. > > The more important question is that posed by Mark: " You sound like you > wouldn't get off prednisone if your life depended on it - why the desire to > stay on it? " > > Read what www.rxlist.com shows for the adverse events and side effects of > this drug and it's class. It is not nice and contrary to what you may be > told, the side effects are very common. It is a dangerous drug, but useful > drug. I liken prednisone to a pistol: when you absolutely positively need > it, nothing else will do, but if there is any way at all to avoid it, do so. > > Geoff > soli Deo gloria > > www.HealingYou.org - Your nonprofit source for remedies and aids in fighting > these diseases, information on weaning from drugs, and nutritional kits for > repairing adrenal damage; 100% volunteer staffed. Quote Link to comment Share on other sites More sharing options...
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