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Re: When IE is good...

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** Standing and applauding!!! ** What a marvelous and delightful

change - bravo for you and inspiring too :)

Yea Arnie!

Katcha

IEing since March 2007

>

>

> When IE is good, it is very very good.

>

> I'm walking back to the office from the bank today and I think I'm

> getting a little hungry. So I stop in at the grocery store and the

> first thing I see is the fresh in season fruit and it looks so good.

> So I get a couple things. Then I think of how I've been craving

> cheese the last day or two. Not the plastic no fat stuff (my

> apologies to those who like low fat cheese), but real cheese. I

> remembered this very yummy cheese and broccoli pasta salad they have

> in the deli, so I picked up a small container.

>

> " Oh yeah, " I thought to myself, " some protein stuff would be good

> too. " The deli had 4 different fresh cut luncheon meats that all cost

> the same, so I asked the guy for one slice of each. He looked at me a

> little funny, but didn't say anything. Then I went to the bulk

> section and bought a handful of cashews. I love cashews.

>

> I had a munch-fest all day of stuff I loved and I don't think I over-

> ate at all. It was so good. I can't believe I spent so many years

> torturing myself eating crap I didn't like. I love IE.

>

> Arnie

>

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