Re: a beginning

[Guest guest]

Hi Kari,

Welcome to the group. That's pretty good that you did it for a couple

months before. I gave it a weak try once before, but this group

wasn't around back then. I've only been doing it this time for a few

weeks, but have found this group invaluable. It's a great source of

wisdom and support. I'm sure you'll get a lot out of it.

Arnie

>

> I just joined this group today. I tried to do intuitive eating on

my

> own once last year and did well for two months, until something

> happened in my family and I lost it. After spinning out of control

> again with my weight and food, I've decided to commit to making

> intuitive eating a part of my life. I'm planning to tell family and

> friends to make it more official and looking into getting a coach.

I'm

> really scared and don't trust my body yet, but I'm willing to try.

I

> believe that I'm worth it and see this as a committment to myself.

I'm

> so glad that there is a group available where we can support one

> another on this journey.

>

> Kari

>

[Guest guest]

Welcome Kari. I too wasn't able to do non-dieting on my first (solo)

attempt. I will say that the only reason I have managed to add IE to

my life is because of the support I have gotten here. Good to have you

along too.

Best to you - Katcha

IEing since March 2007

>

> I just joined this group today. I tried to do intuitive eating on my

> own once last year and did well for two months, until something

> happened in my family and I lost it. After spinning out of control

> again with my weight and food, I've decided to commit to making

> intuitive eating a part of my life. I'm planning to tell family and

> friends to make it more official and looking into getting a coach. I'm

> really scared and don't trust my body yet, but I'm willing to try. I

> believe that I'm worth it and see this as a committment to myself. I'm

> so glad that there is a group available where we can support one

> another on this journey.

>

> Kari

>