Guest guest Posted July 20, 2008 Report Share Posted July 20, 2008 Wow. That is awesome. It sounds like IE is working. Sophia IE 07/08 Subject: just livingTo: IntuitiveEating_Support Date: Sunday, July 20, 2008, 3:21 PM My husband and I went out to the bookstore this afternoon. We ate lunch out today and generally don¢t eat dinner after that. So, on the way home he wanted to stop for ice cream. We went to Steak n Shake and I had a chocolate shake. It was just so nice to be able to enjoy that time and not force myself to get a low fat fruity shake and not keep saying, I really shouldn¢t be eating this. I just really enjoyed it. I wasn¢t truly hungry, but I wasn¢t full after either. So it was just nice to feel like a normal person. Dianna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2008 Report Share Posted July 20, 2008 What a wonderful accomplishment! > > My husband and I went out to the bookstore this afternoon. We ate lunch > out today and generally don't eat dinner after that. So, on the way home > he wanted to stop for ice cream. We went to Steak n Shake and I had a > chocolate shake. It was just so nice to be able to enjoy that time and > not force myself to get a low fat fruity shake and not keep saying, I > really shouldn't be eating this. I just really enjoyed it. I wasn't > truly hungry, but I wasn't full after either. So it was just nice to > feel like a normal person. > > > Dianna > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2008 Report Share Posted July 21, 2008 That is a wonderful story Dianne thanks so much for sharing I like the way you worded it as well your right IE is about just living normally. Oh and I love steak and share they have great hamburgers and milkshakes. Eva Wow. That is awesome. It sounds like IE is working. Sophia IE 07/08 Subject: just livingTo: IntuitiveEating_Support Date: Sunday, July 20, 2008, 3:21 PM My husband and I went out to the bookstore this afternoon. We ate lunch out today and generally don¢t eat dinner after that. So, on the way home he wanted to stop for ice cream. We went to Steak n Shake and I had a chocolate shake. It was just so nice to be able to enjoy that time and not force myself to get a low fat fruity shake and not keep saying, I really shouldn¢t be eating this. I just really enjoyed it. I wasn¢t truly hungry, but I wasn¢t full after either. So it was just nice to feel like a normal person. Dianna Get fantasy football with free live scoring. Sign up for FanHouse Fantasy Football today. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.