Re: Hi Christy, nice to meet you

[Guest guest]

Hopefully you have a YMCA nearby.

Many have water aerobic classes for RA....

Very affordable and beneficial.

Raniolo

From: susiestepro <susiestepro@...>

Subject: [ ] Hi Christy, nice to meet you

Date: Wednesday, March 25, 2009, 12:12 PM

I was just like you. Thinking my joint pain was from sleeping wrong and getting

older. I know what you mean about getting a good balance of exercise and rest

for your joints. It is such a fine line between exercise for the good and

over-exertion. I am having the same problem trying to find that balance. Let me

know if you find any good exercises for us. Best Wishes, Susie