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Summertime blahs

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I don't know about the rest of you, but when it gets hot my energy

level 'melts'! And being able to maintain an interest in something

slips to all time lows. My mind is saying - pay more attention to

eating (mindfulness), but I just can't seem to keep that going. I'm

sure this too will pass as the temps drop, but I have to admit that I

do catch myself wondering if I will slip back into a state of

seemingly blissful ignorance and never come back!

Thanks to all for being here to listen to whines too :)

Katcha

IEing since March 2007

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