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how I Found this group

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hi i'm mostly new also. I do this life style some what already. want

to learn some more stuff. saw a show on tlc this year. some paul guy

host it. so I start looking up group stuff. saw this group when I

did. so thought I whould join. I thought it might help me some more.

I do not keep junk food in the house mostly sugar stuff. because I

probley whould be eating it 24 hours a day. but i'm not really into

sugar stuff as I was. now I love hot and spicy foods the most.

I have a candy bar once a week usally. but I never want two or more

now days. I try not to get to hunger. then I want to eat to much

then. I think my body start me on this mostly. about 8 years ago was

230. was at subway one day.I usally ate the big sandwhich. that day I

thought I do not really want to eat the whole thing. so start to eat

less. I still eat pizza and hot dogs etc sometimes. but I just feel

bad when I try to eat sugar stuff if i'm alone. if i'm at someone

house no big deal. I know that crazy lol.

michelle

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