Guest guest Posted September 13, 2008 Report Share Posted September 13, 2008 Guys, I hate this! I am overeating nonstop, on oreos, chips, etc, for no reason! I am not upset, I am just eating because this crap is in my house. I was told to buy all this stuff by the overcoming overeating book. Dieting is bad, but bingeing is, too. How can I get out of this? And how do I know what to eat? (I've started reading IE, and so far, I am not getting any guidance on how to know what and when to eat.) Quote Link to comment Share on other sites More sharing options...
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