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today was an awful day

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I got up for work this morning in a great mood. I was feeling really good. I

got into work and went to clean the work van off with one of my individuals.

Well, while cleaning it off I fell. I landed on my knees with my feet under a

fence. When I landed my knees had hit part of the curb. I got my feet out from

under the fence but couldn't get up. My individual helped me up and I realized

I hurt my knees. I could feel the burning and stinging and could hardly bend

them. I had to walk all the way through the building and take the elevator

upstairs and then walk through the upper part of the building to get to my

supervisors office. Once I got to her office I let her know what happened and

she made me fill out a first report of injury report and told me to goto

concentra which is an urgent care facility. I had to drive myself the more

pressure I put on my right knee the more it hurt. I get there and they

immediately took me back. The doc examined my knees and took xrays of my right.

I didn't break anything but I have contusions of the knee (deep bruising). He

sent me home with 20 tramadol and told me to return to work tomorrow and I have

an appointment on monday to see him again.

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