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I have strated to weigh myself only when i go to the Dr.. I have only done this for awhile IE that is but my pants are loser. They are cotton my pjs that is and not strechy.So it indicates i have lost weight. I have had a few last suppers.unfortunatly my body doesn't like a lot of carbs. I am diabetic So I must still use some caution. I think I have had some progress whit IE.

I am 62 so have seen a lot of diet fads. I have done every kind that was the rage the boiled egg diet. The liquid protein diet whidh worked but was recalled from the market because it was killing people.I had a few episodes where it made me sick but i still wanted it even when it was recalled. Crazy huh?The peamut butter diet I CAN'T REMEBER THEM ALL . I've done the laxatives but couldn't make myself throw up/ fluid pills etccc. In the IE book it list the type of dieter \s. i seem to have been all of them at one time or another

Betty

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