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Getting Moving

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Hello,

I read posts everyday but have only posted once or twice during the day. I have

had RA for 5-6 years and I am taking 10 mg methotrexate by injection once a

week, folic acid 2 mg daily, Orencia infusions monthly, prednisone 10

mg,Gabepentin 900mg, singulair, lexapro, and Imrun.

I use an power wheelchair most of the time I am outside the house and have a

regular wheelchair in the house. I have neuropathy and foot drop (I just got

brace). I am morbidly obsese. I need to get moving around and both burning

calories and strengthening my body. I don't really know how to start. I am

thinking I will start walking in the house when I can. I also have degenerative

disk disease and my back is a real issue.

How did those of you that are physically active get there? Has anyone started as

sedentary and got themselves moving?

in St. Louis

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