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supplements that help?

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i was reading autoimmune epidemic(maybe not exact title) and it mentioned

supplements like alpha lipolic acid descresing Tcell production, i think

something similar about vit D.

omega 3's seem to always be good for everything, but i have a real aversion to

fish, is anyone taking flaxseed oil or some other omega 3 and it seems to help?

i've been having to try everything else since i have not started one of the

biologics.

thanks,

marg

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