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tina

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i am sure it wont be long until you lose the other 30lb

so i think you have made a wise decision.

with your own kitchen, warmer weather, pulm rehab etc., and

motivation like kaleb you will keep losing. just aim for

10lbs at a time then have a few treats and start again.

i do some of pulm rehab exercises at home daily. if i'm standing

waiting for kettle to boil i will do some of the marching.

(not all the time - i am very lazy).

may uip 0606

glasgow scotland

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