The myth of moderate exercise

August 1, 2008

This article is definitely about dieting. But what I got

from it is a feeling of letting go. If we have to restrict what we eat so

severely and exercise so heavily to lose weight and maintain the loss, it’s

not for me. I don’t want to exercise for at least an hour five days a

week, even if it is Zumba. (Although, I suppose if I was

offered more classes, I‘d teach them.) And I want to eat chocolate. I

think I will concentrate more and more on body acceptance.

Even while writing that, I can feel the diet zombie within

awakening. J Rotten zombie.

Dianna

Rational IE

" A great deal of intelligence can be

invested in ignorance when the need for illusion is deep. " --Saul

Bellow

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