Full fat...Light.........no-fat items

[Guest guest]

I thought it might be fun (having fun is very important to me) and

informative for those that want to to share about how they decide

between full fat.....light...or non-fat items.

Now I know what we do sometimes changes over time.. so this is how I

work it now. I usually go non-fat if it taste good to me....like ff

sour cream. NOw I would never buy ff cheese because it's gross. I go

light if the ff taste yucky to me like mayo. and I go full if it's

something I love like butter. And sometimes I have more than one kind

in the house like blue cheese dressing I have light and full fat. Now

with dressing I won't eat non fat because so far they always taste

yucky to me.

Another example " for me " is: right now, left over from diet days I

have, I can't believe its not butter light in the house.....and

beings it's pretty good I will finish it up (because I'm into " living

beneath my means " and don;t care to spend money usless it's something

I really want) before buyilng real butter. Then I will most likely

buy two kinds full butter and butter cut with a healthy oil so I have

a choice. I really like choices.

Check out my IE blog, and leave a comment if you please. I would love

to have you visit.

Cheshire Cat's Intuitive Eating Blog

http://cheshiresintuitiveeatingjourney.blogspot.com/