Guest guest Posted September 23, 2008 Report Share Posted September 23, 2008 Dawn, you just took a BIG step, in the right direction too Congrats!! Katcha IEing since March 2007 > > Tonight as I was getting ready for bed, I thought I wanted to weigh > myself. I know that I've gained back some of the weight I lost on > South Beach. I was feeling very disgusted with how I look. For the > first time ever, I stopped. I asked myself what would I gain by > weighing? Would it be just so that I could feel like a bigger > failure? And what would be the purpose in that? > > So I sat there. > > I realized that I am ok. Yes, I probably HAVE gained back some weight, > but in the end that doesn't mean I'm a bad person. It's just a > reflection of how I'm dealing with things right now. And the scale has > no say in who I am in my heart. > > I am ok just as I am. > > I never stepped on it. > > Instead I stepped back and just talked to myself. > > For the first time ever....EVER...the scale doesn't own me. > > I am feeling absolutely liberated tonight. > Quote Link to comment Share on other sites More sharing options...
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