Guest guest Posted September 23, 2008 Report Share Posted September 23, 2008 Tonight as I was getting ready for bed, I thought I wanted to weigh myself. I know that I've gained back some of the weight I lost on South Beach. I was feeling very disgusted with how I look. For the first time ever, I stopped. I asked myself what would I gain by weighing? Would it be just so that I could feel like a bigger failure? And what would be the purpose in that? So I sat there. I realized that I am ok. Yes, I probably HAVE gained back some weight, but in the end that doesn't mean I'm a bad person. It's just a reflection of how I'm dealing with things right now. And the scale has no say in who I am in my heart. I am ok just as I am. I never stepped on it. Instead I stepped back and just talked to myself. For the first time ever....EVER...the scale doesn't own me. I am feeling absolutely liberated tonight. Quote Link to comment Share on other sites More sharing options...
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