Guest guest Posted September 14, 2008 Report Share Posted September 14, 2008 I'm new to IE. I've spent 45 years dieting. I've been thin for short periods and loved it and me, too, then. But hated how my thoughts and life revolved around the calories, fat grams and/or points of whatever got me to thin. It totally took over my life. Now I want to come from within. I hope I getter thinner. But most of all I want to trust myself (and love myself).Right now I'm reading everything I can lay my hands on about IE. I'm bingeing on info about IE. Like bingeing on food, I been gulping down books and articles and emails. None of it is digesting. I'm overloaded and I'm so afraid of not getting it right. Of failing. Of judging myself as bad.I'm kinda in muddle right now and can't think/feel my way out. Those of you who have been down this path, can you advise me where to focus. What should I do first? Where, from your experience, would you recommend I start?I'd appreciate some pointers.Thanks.judi Quote Link to comment Share on other sites More sharing options...
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