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Hi everyone,

I'm new to the group and haven't actually gotten my dx yet. I have a neuroma

in my right foot and went to a doctor after about a 3 month flare up that

wouldn't subside. I thought the tenderness in my knees and wrist might be

related but the blood work came back with a rhumetoid factor of over 600. So,

she referred me to a rhumetologist which I won't get to see until September 22.

Searching the internet for information, I found you.

I must say, reading through the messages I'm becoming more alarmed by the

minute. Right now, the steroids have relieved the pain everywhere, shrunk the

pinched nerve in my foot, and the only discomfort that has returned is in my

right wrist.

What can I do in the meantime to reduce the inflammation and flare up that

will inevitably return before I can get to the doctor? I read a mention about

changing our diets?

Thanks in advance for any direction/guidance.

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