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Re: Day 4 - No cigarette

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Hi ....you can do it. Good for you! My daughter is 40 and she quit

smoking..started whe n she was 14 or 15 she says.

She quit because she had some abnormal liver enzymes and had to stay in the

hospital for a week. No smoking there so it was easier since she had a

week under her belt of non smoking. the drs and nurses first question was do

you smoke? she decided then and there to quit. she has been smoke free for

a year now and loves it.

Hang in there...we're here for you!

Hugs

a

Ohio

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That's one thing I did in order to quit. I had the flu at the time, so

I just stayed in bed the entire weekend, getting up to eat some

chicken soup and go to the bathroom.

I wish a doctor would put my sister, who still smokes, to sleep for a

few days. Then maybe when she woke up, she wouldn't want a cigarette.

I don't understand why she doesn't even try to quit. I told her about

Chantix, a prescription med used to quit, and she just said, " Well, I

can't take some meds. " But she can poison her body with cigarettes.

What logic!

Congratulations to you on Day 4. Just keep hanging in there. You can

do it!

Sue

On Sep 8, 2009, at 10:15 AM, eandsspivey wrote:

> I'm just going to go back to bed and sleep. Maybe when i wake up it

> will be easier. I can do this. Thanks for all the encouragement.

>

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I'm using Chantix and I truly believe it is the reason I'm making it.

>

> That's one thing I did in order to quit. I had the flu at the time, so

> I just stayed in bed the entire weekend, getting up to eat some

> chicken soup and go to the bathroom.

>

> I wish a doctor would put my sister, who still smokes, to sleep for a

> few days. Then maybe when she woke up, she wouldn't want a cigarette.

> I don't understand why she doesn't even try to quit. I told her about

> Chantix, a prescription med used to quit, and she just said, " Well, I

> can't take some meds. " But she can poison her body with cigarettes.

> What logic!

>

> Congratulations to you on Day 4. Just keep hanging in there. You can

> do it!

>

> Sue

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You can do it!  You're bigger and badder than those cigarettes!  Your lungs are

healing with every minute smoke free!!!!  Kate F

________________________________

From: eandsspivey <emilyspivey@...>

Sent: Tuesday, September 8, 2009 9:15:22 AM

Subject: [ ] Day 4 - No cigarette

 

I'm just going to go back to bed and sleep. Maybe when i wake up it will be

easier. I can do this. Thanks for all the encouragement.

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>

> Hi,

>    I quit several years ago cold turkey.  I went to Smoking Cessation class. 

I stop for a while then I went back to smoking.  Last year I was sick and I

didn't have to energy to smoke.  I decided to quit.  My Primary Care Physician

put me on Chantix.  It work wonder for me.  I glad I quit smoking.  It cost

$6.59 for a pack of cigarette now.  I learn how much money I had save not

smoking. 

>    Chantix isn't for everyone.  I was taking Wellbutrin for depression.  But

that was years ago.

>    Keep up the good work and I find keeping myself and even my fingers busy. 

I do crocheting, hook rug or something.  I even go on the computer a lot and

type away.  I hope you continue to quit.  Try going to the smoking cessation

class as well taking something like Wellbutrin or Chantix to help you quit. 

>  

>  Keep up the good work Christa I am trying to quite drinking pop it is day 3

for me and that is hard enough i can only imagine what you are going threw. just

remember that you are stronger than you think best of luck northern

michigan

>

                                                                                \

        Christa

>

>

>

>

>

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