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fear!!

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Hi everyone,

I have been struggling with fear today. Fear that I'm eating "all wrong". I know what has brought this on. I made a dessert this weekend - Oreo Cookie Balls. I was given the recipe and a sample by a coworker. Well, in the spirit of having what I like in the house and legalizing all foods, I made them. I ate them from taste hunger and loved them!! I figured if I ate them for physical hunger, I'd get sick from the sugar - I do notice that too much sugar makes me feel sick/yucky and not nourished. But now I'm scared!! I'm letting sugar back in my body and I'm scared. I've been in OA for 10 months - I had no sugar for 8 months. I do realize that too much of it makes me feel crappy. I don't feel I overate the Cookie Balls...My head is in a big mess about this. I need some support here. I'm on the verge of not eating sugar again 'cuz the Diet Police and screaming at me!!! I can trust myself with this, can;t I???

AARRRGGGHHH!! This is hard!

Kim

IE since Aug 08

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