How much Ibuprophen/Tylanol is really ok to take?

[Guest guest]

I have some really terrible days.

For some time now, it has been my elbows. Freezing up and causing just a lot of

pain for me!! I will take 4 Ibuprophen to help. I was told that was the

maximum amount for anyone to take and it be safe. If I still hurt I will do 2

extra strength Tylanol four hours later. Often, before bed I will take

something so I can get some relief and be able to fall asleep. (I don't sleep

well because of the pain.)

What do you all think of that? Are there over the counter meds that will help?

We have finally gotten our Insurance straightened out but I have not went in to

get blood work done. (Our co-pay, with the kind my husband got, is $40. That's

high for our family of 8!!) And I struggle with whether or not I want " the

diagnosis " .

I would love to hear from you!! Please help me.

Melody