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Enjoying the holidays

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Hi all,

I was just thinking how much more enjoyable the holidays will be

this year. For the first time since I was a child, I will go into

this season with no sense of fear or dread about " blowing it " or

bingeing on holidays goodies and packing on lots of pounds. My family

will also be happier because they will not be forced to endure a low

fat Thanksgiving or a sugar free Christmas or a crustless pumpkin pie

ever again!

It will be so nice to see the many holiday recipes, complete with

delicious looking photos, that will soon start popping up everywhere

we look in magazines, and to watch the many holiday themed cooking

shows and think, " Hmm, that looks tasty, maybe I will try making

that, " instead of, " Oh no! Get that away from me! How unfair that I

can't have that! " (And then run out and binge on pizza or cake to

console myself.)

I can remember literally tearing out pages from my magazines because

I just could not endure looking at the delicious images of brownies

and cookies and other holiday treats. Now I can look at them with

pleasure, knowing that I am too lazy to attempt to make 90% of them,

and also knowing that if I DO make them, I will enjoy them and not

binge on them or feel guilty about eating them.

The expression " Happy Holidays " will ring much truer for me this

year. I used to view it as one big, long, downward spiral, starting

with Halloween and running straight through New Year's Day. This year

I can truly enjoy celebrating these holidays with my family. What a

blessing!

B.

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