Hooray! I lost four pounds!!!

[Guest guest]

Sorry it's been awhile, but I just got back from Hawaii, took two

geology tests and had a job interview. But today, I woke up this

morning and had a feeling that today was the day I was going to step

on the scale.

So I did.

And I lost FOUR POUNDS! Yay! Can you believe it??? Four pounds in six

weeks! At first, it doesn't look like a lot, but given the fact that I

haven't been on a diet, I've eaten exactly what I wanted, when I

wanted and have only exercised at the gym like 10 times in six weeks,

this is great! Intuitive eating really does work! Granted the weight

loss is slow, but now that the holidays are coming and I'll be off

from school, I can gently schedule more exercise into my schedule!!! I

want to blog more but I have to go to work soon, so I'll blog more later!

Thanks all for your thoughts, prayers, and support!!!

xoxo,

le

[Guest guest]

Wow, that's great! Slow weight loss is permanent weight loss, so

you're on the right track. It's so great to hear a success story! I

just started intuitive eating, but I hope I can be as successful as

you have been! Thanks a lot for the update and be sure to keep us

posted as you continue to be successful

<3---

>

> Sorry it's been awhile, but I just got back from Hawaii, took two

> geology tests and had a job interview. But today, I woke up this

> morning and had a feeling that today was the day I was going to step

> on the scale.

>

> So I did.

>

> And I lost FOUR POUNDS! Yay! Can you believe it??? Four pounds in

six

> weeks! At first, it doesn't look like a lot, but given the fact

that I

> haven't been on a diet, I've eaten exactly what I wanted, when I

> wanted and have only exercised at the gym like 10 times in six

weeks,

> this is great! Intuitive eating really does work! Granted the weight

> loss is slow, but now that the holidays are coming and I'll be off

> from school, I can gently schedule more exercise into my

schedule!!! I

> want to blog more but I have to go to work soon, so I'll blog more

later!

>

> Thanks all for your thoughts, prayers, and support!!!

>

> xoxo,

>

> le

>

[Guest guest]

Wow that is great!! IE is wonderful. I've been doing it for 4 weeks

and hope I will soon start experiencing some slow, permenant weight

loss. Whether I do or not, I am so much happier living this way than

I was before. Anyway congrats!

> >

> > Sorry it's been awhile, but I just got back from Hawaii, took two

> > geology tests and had a job interview. But today, I woke up this

> > morning and had a feeling that today was the day I was going to

step

> > on the scale.

> >

> > So I did.

> >

> > And I lost FOUR POUNDS! Yay! Can you believe it??? Four pounds

in

> six

> > weeks! At first, it doesn't look like a lot, but given the fact

> that I

> > haven't been on a diet, I've eaten exactly what I wanted, when I

> > wanted and have only exercised at the gym like 10 times in six

> weeks,

> > this is great! Intuitive eating really does work! Granted the

weight

> > loss is slow, but now that the holidays are coming and I'll be

off

> > from school, I can gently schedule more exercise into my

> schedule!!! I

> > want to blog more but I have to go to work soon, so I'll blog

more

> later!

> >

> > Thanks all for your thoughts, prayers, and support!!!

> >

> > xoxo,

> >

> > le

> >

>