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Major breakthroughs

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I've had not one but three major break throughs this past two weeks and

it feels great!! I took some time off of working out this year and it

seemed to last a lot longer than I'd planned (I've always been

physically active). I need exercise in my life for so many reasons.

I've been thinking of things that I love to do and getting ready to get

at it again. I was wondering why I've been eating so much in the past

two days...then I remembered something I'd read here and realized I was

doing the last supper eating again as whenever I started a new diet the

exercise increased dramatically. It's like one door, then another,

then another door keeps opening.

J.

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