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IE Successes

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As mentioned previously, I'm new to this IE lifestyle and was wondering what

successes you

can tell me you all have experienced out there. Obviously, I'm looking to hear

about weight

loss successes but also am interested in hearing about comfort with feed,

enjoyment of food

and life in general. Thanks in advance!

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Suzzy,

(great spelling by the way) - what I have 'gained' from IE is #1

sanity regarding foods and eating, #2 comfort with being ME, as I am

right now and #3 knowing that the decisions I make about eating are

mine alone to make and my body is a reflection of these.

Katcha

IEing since March 2007

(PS, yes weight loss would be wonderful, but only if it comes from the

peace of eating as I as a person need and can do for myself)

>

> As mentioned previously, I'm new to this IE lifestyle and was

wondering what successes you

> can tell me you all have experienced out there. Obviously, I'm

looking to hear about weight

> loss successes but also am interested in hearing about comfort with

feed, enjoyment of food

> and life in general. Thanks in advance!

>

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