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Welcome to the group!

And there is NOTHING virtuos about a grumbling tummy! :)

Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,married and the mother of three. I worked for 20 years outside thehome and now work from home (freelancing).I'm sure everyone can relate when I say I've been dieting for 30

years. Well, it's not 30 years for everyone but I'd place bets thatmany of us started dieting before we even hit high school.I've never been this overweight before. Previously, the most I weighed

was 140, but typically was about 120-130. I'm five foot one. I weigharound 170 right now. I gained unbelievably during my second and thirdpregnancy.I've been eating disordered forever and until I hit my mid to late

30s, generally " stayed thin " by starving myself. I would alternatelybinge. Now the bingeing had taken over.I just want to feel like a normal person. I mean in the way I eat. Ino longer have a " number " in mind for how much I " should " weigh. Where

has that ever gotten me? When I was thin, I sure wasn't happy. BecauseI was always starving. All I ever thought about was food.Anyway, nice to meet everybody. I had a ham and cheese warm sandwichtonight and my stomach is SINGING. My stomach is SO happy. What's so

wrong with a happy-feeling stomach? What's so virtuous about agrumbling one?Hugs to everyone and I look forward to getting to meet you. -- ~c~

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Welcome Mel - nice to meet you - I can relate to your story. I would

eat emotionally, diet, lose weight, hit some emotional turbulence and

eat again, put all the weight back and more, eat because I was

disappointed in myself for gaining weight, etc, etc.

I got tired of looking back and wishing I was " X " pounds again when

at the time I was there, I was berating myself for how " fat " I had

become. I decided I needed to learn how to treat myself better, try

to accept myself at the weight I am, and learn better coping skills

than stuffing my feelings down with food. IE (and the other things I

have added to my life) is helping.

Congratulations on feeding yourself the warm sandwich

and " nourishing " yourself both biologically and psychologically!

IE since Mar '08

>

> Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,

> married and the mother of three. I worked for 20 years outside the

> home and now work from home (freelancing).

>

> I'm sure everyone can relate when I say I've been dieting for 30

> years. Well, it's not 30 years for everyone but I'd place bets that

> many of us started dieting before we even hit high school.

>

> I've never been this overweight before. Previously, the most I

weighed

> was 140, but typically was about 120-130. I'm five foot one. I weigh

> around 170 right now. I gained unbelievably during my second and

third

> pregnancy.

>

> I've been eating disordered forever and until I hit my mid to late

> 30s, generally " stayed thin " by starving myself. I would alternately

> binge. Now the bingeing had taken over.

>

> I just want to feel like a normal person. I mean in the way I eat. I

> no longer have a " number " in mind for how much I " should " weigh.

Where

> has that ever gotten me? When I was thin, I sure wasn't happy.

Because

> I was always starving. All I ever thought about was food.

>

> Anyway, nice to meet everybody. I had a ham and cheese warm sandwich

> tonight and my stomach is SINGING. My stomach is SO happy. What's so

> wrong with a happy-feeling stomach? What's so virtuous about a

> grumbling one?

>

> Hugs to everyone and I look forward to getting to meet you.

>

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Hi Mel!

I'm new too! My name is Bonnie. It's so exciting to meet someone who

is on the same path I am on. I am 31 years old, 5 foot 1 and weigh

170 as well! Can't wait to get to know you on our path to eating

freely with IE!

B

>

> Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,

> married and the mother of three. I worked for 20 years outside the

> home and now work from home (freelancing).

>

> I'm sure everyone can relate when I say I've been dieting for 30

> years. Well, it's not 30 years for everyone but I'd place bets that

> many of us started dieting before we even hit high school.

>

> I've never been this overweight before. Previously, the most I

weighed

> was 140, but typically was about 120-130. I'm five foot one. I weigh

> around 170 right now. I gained unbelievably during my second and

third

> pregnancy.

>

> I've been eating disordered forever and until I hit my mid to late

> 30s, generally " stayed thin " by starving myself. I would alternately

> binge. Now the bingeing had taken over.

>

> I just want to feel like a normal person. I mean in the way I eat. I

> no longer have a " number " in mind for how much I " should " weigh.

Where

> has that ever gotten me? When I was thin, I sure wasn't happy.

Because

> I was always starving. All I ever thought about was food.

>

> Anyway, nice to meet everybody. I had a ham and cheese warm sandwich

> tonight and my stomach is SINGING. My stomach is SO happy. What's so

> wrong with a happy-feeling stomach? What's so virtuous about a

> grumbling one?

>

> Hugs to everyone and I look forward to getting to meet you.

>

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Wow. We're twins! :P

We can do this. I can tell you...even after just a few days I feel

such a huge sense of relief that I'm " allowed " to eat if I'm hungry.

Hugs and take care,

Mel

> >

> > Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,

> > married and the mother of three. I worked for 20 years outside the

> > home and now work from home (freelancing).

> >

> > I'm sure everyone can relate when I say I've been dieting for 30

> > years. Well, it's not 30 years for everyone but I'd place bets that

> > many of us started dieting before we even hit high school.

> >

> > I've never been this overweight before. Previously, the most I

> weighed

> > was 140, but typically was about 120-130. I'm five foot one. I weigh

> > around 170 right now. I gained unbelievably during my second and

> third

> > pregnancy.

> >

> > I've been eating disordered forever and until I hit my mid to late

> > 30s, generally " stayed thin " by starving myself. I would alternately

> > binge. Now the bingeing had taken over.

> >

> > I just want to feel like a normal person. I mean in the way I eat. I

> > no longer have a " number " in mind for how much I " should " weigh.

> Where

> > has that ever gotten me? When I was thin, I sure wasn't happy.

> Because

> > I was always starving. All I ever thought about was food.

> >

> > Anyway, nice to meet everybody. I had a ham and cheese warm sandwich

> > tonight and my stomach is SINGING. My stomach is SO happy. What's so

> > wrong with a happy-feeling stomach? What's so virtuous about a

> > grumbling one?

> >

> > Hugs to everyone and I look forward to getting to meet you.

> >

>

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