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Re: All VEGGIES are Healthy!!!!!!

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Indeed! I've had to come to terms with this myself. I used to never

eat brussel sprouts because it had about 2x as many calories as

broccoli or cauliflower. Now I look back and realize how ridiculous I

was being.

>

> I personally believe that some foods are healtier for my body than

> others, but when I comes to veggies.........ALL VEGGIES ARE HEALTHY!!

>

> My " Gentle Nutrition Girl " is still a little brain washed by

the " diet

> police " that some veggies are healthier then others. And this is

> ABSOLUTELY not true. I won't even go into the veggies the " diet

police "

> pick on....because I'm sure you all know. I just wanted to get this

> outside me.......so I can better work with dimantling this belief.

>

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>

> Indeed! I've had to come to terms with this myself. I used to never

eat brussel sprouts because it had about 2x as many calories as

broccoli or cauliflower. Now I look back and realize how ridiculous I

was being.

gail here..

that funny brussel sprouts are one even my food police consider

healthy. lol For me its corn and peas because they are carbs and carbs

of the big boogieman.LOL

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Oh corn is (was) definitely on my list too! I despise peas so I never

had to worry about those. Anyway ALL veggies are healthy! We can (and

should) eat as much corn as we want!

> >

> > Indeed! I've had to come to terms with this myself. I used to

never

> eat brussel sprouts because it had about 2x as many calories as

> broccoli or cauliflower. Now I look back and realize how ridiculous

I

> was being.

>

>

> gail here..

> that funny brussel sprouts are one even my food police consider

> healthy. lol For me its corn and peas because they are carbs and

carbs

> of the big boogieman.LOL

>

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It's still difficult for me to eat corn all by itself. And not mixed

with some " healthier " LOL veggies. And god forbid it I should want to

put butter on my veggies.

Oh corn is (was) definitely on my list too! I despise peas so I never

had to worry about those. Anyway ALL veggies are healthy! We can (and

should) eat as much corn as we want!

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