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For the past 6 months i have been slowly experiencing sxs of RA. After multiple

wrong dx I went to an excellent rheumatoid MD and she identified RA immediatley

and put me on meds. So far nothing, but i'm hopeful these meds will help me be

able to have at least one day pain free and I pray for one night of

uninteruppted sleep. I turned 40 five months ago, i thought aging would be a

slow gradual process. ha!

Does anyone have any great book recommendations?

Experience with altering or adding food items to their diet?

Preferred exercises (yoga?) I am (was) a runner, so exercise had been a habit

and I am a vegetarian so I eat plenty of fish, veggies and fruits.

Finally, anyone have success with any alternative medicine approaches;

acupuncture, holisitc meds.. etcetc.

thank you for all and any feedback

Jodi

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