Either I've gone crazy or I'm Overcoming overeating!!!

[Guest guest]

Who is this person.........ME???

I have been reading the Overcoming Overeating book and I think its

changing me.

I had breakfast about 6ish, then about 9:15 my dh and I had

a " discussion " . Of course immediately after I felt like I was starving,

so I thought are you hungry and yes I was a little hungry but not

starving. Then a voice said besides if you eat a lot you won't be able

to process the feeling the " discussion' caused. So I just ate enough to

know the hunger would be gone and stopped. Now do I feel better.....I

would like to say yes.....but my stomach is still churning.......

feeling are a bitch.... But I'm not going to stuff myself over it.

Think I will go ask for a hug. Maybe if i stuff myself with hugs I will

feel better.