Guest guest Posted December 13, 2008 Report Share Posted December 13, 2008 There is an element of needing to 'self justify' (like having to atone for EVERY eating decision) in doing this as well as the bother that this 'extra step' represents to me. I want to eat 'a la natural' and 'reviewing' is quite the opposite isn't it? Anyway - I have found that even though it is lots slower and more chaotic to 'wing it', that's the way that suits me best so I stick with it. Katcha IEing since March 2007 > > > This isn't a practice that I have done - I rebel too easily to it. > > A food diary is also too much of a hassle. > > May I ask what makes you rebelling against keeping one? > > Regards > s. > Quote Link to comment Share on other sites More sharing options...
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