Guest guest Posted December 2, 2008 Report Share Posted December 2, 2008 HOORAY for chips! and Yay for IE! Bonnie To: intuitiveeating_support Sent: Tuesday, December 2, 2008 6:01:09 AMSubject: chip update Hi everyone...just wanted to give you an update on how I'm doing with the whole chip thing. Today was garbage day and as I was changing the garbage I realized how there weren't near as many chip bags in it as there had been. My chip consumption has been slowing down and I hadn't really noticed. I started taking chips to work in my lunch and I think that has helped reinforce the fact that I can have them anytime I want so there is no need to binge on them in the evening. I'm really glad I didn't give them up because I do really enjoy them! Thanks to everyone who encouraged me to go out and buy more chips when I wanted to give them up! Kipkabob (Intuitive eating since September 2006) Yahoo! Canada Toolbar : Search from anywhere on the web and bookmark your favourite sites. Download it now! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2008 Report Share Posted December 2, 2008 Yay Kip I love chips too and I have been doing the same thing that you do eating them with Lunch or dinner when I want them and I don't snack on the much anymore. Eva HOORAY for chips! and Yay for IE! Bonnie To: intuitiveeating_support Sent: Tuesday, December 2, 2008 6:01:09 AMSubject: chip update Hi everyone...just wanted to give you an update on how I'm doing with the whole chip thing. Today was garbage day and as I was changing the garbage I realized how there weren't near as many chip bags in it as there had been. My chip consumption has been slowing down and I hadn't really noticed. I started taking chips to work in my lunch and I think that has helped reinforce the fact that I can have them anytime I want so there is no need to binge on them in the evening. I'm really glad I didn't give them up because I do really enjoy them! Thanks to everyone who encouraged me to go out and buy more chips when I wanted to give them up! Kipkabob (Intuitive eating since September 2006) Yahoo! Canada Toolbar : Search from anywhere on the web and bookmark your favourite sites. Download it now! Life should be easier. So should your homepage. Try the NEW AOL.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2008 Report Share Posted December 2, 2008 I'm the same way with ice cream. Once I started having some after lunch, I didn't seem to want/need it as much or as often. Alana -- In IntuitiveEating_Support , Kipkabob wrote: > > Hi everyone...just wanted to give you an update on how I'm doing with the whole chip thing. Today was garbage day and as I was changing the garbage I realized how there weren't near as many chip bags in it as there had been. My chip consumption has been slowing down and I hadn't really noticed.. I started taking chips to work in my lunch and I think that has helped reinforce the fact that I can have them anytime I want so there is no need to binge on them in the evening. I'm really glad I didn't give them up because I do really enjoy them! Thanks to everyone who encouraged me to go out and buy more chips when I wanted to give them up! > > Kipkabob > (Intuitive eating since September 2006) > > > __________________________________________________________________ > Get the name you've always wanted @ymail.com or @rocketmail.com! Go to http://ca.promos.yahoo.com/jacko/ > Quote Link to comment Share on other sites More sharing options...
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