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Last night I finally got to see some of the pictures from my sister's wedding last month (I was the maid of honour). Well, I was not impressed with what I saw. I thought my dress looked awful and I didn't realize how big I have gotten again. I looked like a giant aqua coloured blob. You could actually see rolls of flab through my dress. All the while we were looking at the pictures I was thinking in my head.."oh my God...you looked awful... you are so fat again...you have to go on a diet...you have to go back to weight watchers."

I've calmed down though since then. But I'm still kinda disgusted by how big I have let myself get again. I need to really start practising IE. I know what I am supposed to do but I just don't do it. If I feel like eating, I eat whether or not I am hungry. I have to be careful not to make this into a diet though...I just need to focus in on the IE principles more.

Kipkabob

(Intuitive eating since September 2006)

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