Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 Thank-you all from the bottom of my heart. Thank-you for your thoughts and for your kindness. I need to remember how therapeutic writing is for me. After I posted the last note, I went on to have a good day yesterday. I sat with my feelings more than I ever have and I was fine. I survived. As a matter of fact, I even chose a walk over food. Not because I wanted to " exercise my fat away " , but because I came to a decision that at that point, a walk would FEEL good. And it did. I didn't do perfect. But I'm not about perfect anymore. I did fine and my feelings didn't kill me. I have hope. dawn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 Dawn, you speak for us too. IE is about taking hope from the back seat and putting it into the driver's seat ;-) Savor your good feelings, you deserve them and earned them too :) ehugs, Katcha IEing since March 2007 > > Thank-you all from the bottom of my heart. Thank-you for your thoughts > and for your kindness. > > I need to remember how therapeutic writing is for me. > > After I posted the last note, I went on to have a good day yesterday. > I sat with my feelings more than I ever have and I was fine. I > survived. As a matter of fact, I even chose a walk over food. Not > because I wanted to " exercise my fat away " , but because I came to a > decision that at that point, a walk would FEEL good. > > And it did. > > I didn't do perfect. But I'm not about perfect anymore. I did fine and > my feelings didn't kill me. > > I have hope. > > dawn > Quote Link to comment Share on other sites More sharing options...
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