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Hello!

I am JJ, a 44 year old female, mother of 2, wife of 1, and all that

jazz.

IN a nutshell, I am not overweight, nor have I ever been overweight,

except in my own mind. I have managed this through excessive

exercise and dieting under the guise of living the fit and healthly

lifestyle. But the bottom line is that I am obsessed with food and

staying lean. I am not skinny, just very lean and I carry a fair

amount of muscle.

I would LOVE to let it all go and not be so restrictive and

obsessed. This eating style affects my family life, my social life,

etc...

My fear is that if I did let this all go and embrace the IE

lifestyle, my body's natural set point would be much heavier and

fatter than it is now. Wondering if anyone else is in the same boat.

I look forward to reading the posts here and getting to know some

people and their stories.

jj

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