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Re: My Naturally Slender Eater chair

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gail here,

Ate two Lean Pockets sandwiches in my NSE chair for breakfast, they

did not taste that good, way tooooo much bread (I can't believe I just

said toooo much bread) and not enough inside them. At the store they

sure looked great and I was really looking forward to them. Guess the

joke was on me. lol Think I will make my own next time.

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Gail,

That sort of thing is always happening to me. Things will look really

good or sound really good but then when I start eating, it's not quite

what I expected. The thing I need to work at is stopping eating when

it isn't very good and finding something else that is satisfying. I

still continue to eat it even if I really don't like it. But before

IE I would've never even noticed or acknowledged that I didn't like it

very much so I guess that is progress in the making.

Alana

>

> gail here,

>

> Ate two Lean Pockets sandwiches in my NSE chair for breakfast, they

> did not taste that good, way tooooo much bread (I can't believe I

just

> said toooo much bread) and not enough inside them. At the store they

> sure looked great and I was really looking forward to them. Guess

the

> joke was on me. lol Think I will make my own next time.

>

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It's a great feeling to spit something out because it doesn't taste good! I feel ultra powerful...like I am saying, "This food is not good enough for me!"

Subject: Re: My "Naturally Slender Eater" chairTo: IntuitiveEating_Support Date: Tuesday, December 23, 2008, 11:32 AM

Gail,That sort of thing is always happening to me. Things will look really good or sound really good but then when I start eating, it's not quite what I expected. The thing I need to work at is stopping eating when it isn't very good and finding something else that is satisfying. I still continue to eat it even if I really don't like it. But before IE I would've never even noticed or acknowledged that I didn't like it very much so I guess that is progress in the making. Alana>> gail here,> > Ate two Lean Pockets sandwiches in my NSE chair for breakfast, they > did not taste that good, way tooooo much bread (I can't believe I just > said toooo much bread) and not enough

inside them. At the store they > sure looked great and I was really looking forward to them. Guess the > joke was on me. lol Think I will make my own next time.>

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I can relate, I ate the other two lean pockets the next day, doctored

them up a bit. Most likely won't waste money on any more though.

Gail,

That sort of thing is always happening to me. Things will look really

good or sound really good but then when I start eating, it's not quite

what I expected. The thing I need to work at is stopping eating when

it isn't very good and finding something else that is satisfying. I

still continue to eat it even if I really don't like it. But before

IE I would've never even noticed or acknowledged that I didn't like it

very much so I guess that is progress in the making.

Alana

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