Hello everyone - I am finally coming forward.

[Guest guest]

My name is Helen , and I live in New Orleans, LA.

No more lurking or long term absentism, unless I have computer problems.

I have been lurking in the beginning when I first join months ago.

Thank you for notiflying me of membership updating. I realize that I

could use some support from Intuitive Eating Support Network Community.

I weigh 350 lbs, 5'8 " , wear a size 26w, I go the a gym maybe 3-4 months

a year for bodybuildy and cardio on the epliptical machine. I just quit

smoking cigarettes on Christmas day. I was smoking 5-15 cigarettes a

week. I tore up the last 14 cigarettes I had. I love to eat. I have

been consious of my overeating, and paying attention to my hunger. And

I want to work more on knowing when I am truly hungry and comfortably

full.

I am going to read the threads again to become familiar with topics

issues, and see what can be a benefit.

I do not know what else to say, other then I knew I was coming back,

and this time particpate.