Just needed to share

[Guest guest]

I had three or four or more positive breakthroughs in the past little

while and it feels pretty good and I wanted to share. I notice I'm

much more friendly and outgoing around company now and not so

stressed when we go out to eat as I was always stressing about

finding ways to fit the meal into my minuscule points and eating what

I did not want and I finally ate what I really wanted. I am more

confident in my job (just need to work on letting people know when to

back off). Noticed a lady with a nice figure yesterday and just

commented to myself about how good she looked and did not berate

myself or compare myself. Today I looked in the mirror and did not

point out negatives about me. I actually said something kind of

positive about myself - that is huge for me as I'm very hard on

myself - that probably comes from having my mother point out all my

flaws all my life and her saying " I'm just being honest and you take

everything I say the wrong way. " I wanted a quarter pounder from

Macd's yesterday, they did not have any so I walked away and went to

the next Macd's and got what I wanted and was satisfied just a little

disappointed they no longer had the Olympic glasses - I kinda like

them, kinda fun to have my water in them.

Thanks,

J.