Guest guest Posted November 29, 2008 Report Share Posted November 29, 2008 I've been trying to be my own food sociologist. Watching and trying not to judge and ask why?Why, if I love food so much is it so scary to eat slowly and savor it and enjoy it? I zone out and snarf it down and need more. Why not slow down and taste it and enjoy it? Seems so reasonable. Why is this so hard?Possible reasons: scared of giving up the zoning out; scared of feeling what's underneath the need for zoning; scared of enjoying it and having to stop when I'm full. Do you identify with this? What others reasons have you found?Once you know the reasons, then what? I thought the knowledge would set me free. But no, only now I know some reasons.What comes next? j. Quote Link to comment Share on other sites More sharing options...
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