Guest guest Posted October 9, 2008 Report Share Posted October 9, 2008 Hard day=desire to eat when not hungry. Hey guys. So it is 9:13 p.m. here in San Francisco. I had a really tiring day which involved a geology test I didn't know about, engagement ring shopping with my brother (fun, but draining really) fighting traffic and coming home. Also, I am extra tired because I walked 45 minutes to school today. So even though I had a hearty dinner, and ate a little more past full (nothing tragic, just a little more than necessary) here I am, tired, alone and bored. I am not hungry. But of course...what do I want to do? EAT. My body needs sleep and rest, so that is what I will do. I will brush my teeth, wash my face, lay down, listen to music and just rest. I'm starting to learn that intuitive eating it intuitive living. My body says, " rest please. " So I should rest. Not eat. At least now I am aware. Let's hope that I am successful. xoxo, le Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.