I look forward to participating!

[Guest guest]

Hello! I just recently joined the group and I am glad to have this opportunity to obtain more support with IE. I have researched and read quite a bit about intuitive eating, and I know it is the direction I want to go for myself. I have struggled with diets and "healthy eating" for many years. The only time I have felt "at peace" with food is when I release that "healthy eating" or "diet" mentality...and then I struggle with still eating emotionally.Anyway, I am back "trying again" to apply these principles and release unhealthy thinking and habits regarding eating.Thanks for your sharing and support. I look forward to keeping in touch with the group.