NEW Member Needing Support!

[Guest guest]

Hi, my name is , and I happened onto the intuitive group by doing a Yahoo search. I have been battling with my weight since my mid-20's (I am now in my 40's)...I have lost and found weight over and over again over these past years and have become totally disgusted with myself. I HAVE learned that most of my problem is 'mental' and that is what I am totally working on within this group. Ihave seen the shows with McKenna - 'I can make you thin' and I have his book too...at first I was very skeptical, but after following the logic for a couple of weeks, the pounds started coming off and fast too...unfortunately, I slipped back into the old habbits and am now ready to begin again and hopefully adopt a new lifestyle that will become natural to me. My self esteem is at an all time low, and that is what I'm most afraid of..I'm trying to be positive and hope that I can accomplish this goal. I hope to find great support within this group to keep m

e motivated and on track. THANK YOU for allowing me to be part of this group.

[Guest guest]

Welcome so glad to have you with us Eva

Hi, my name is , and I happened onto the intuitive group by doing a Yahoo search. I have been battling with my weight since my mid-20's (I am now in my 40's)...I have lost and found weight over and over again over these past years and have become totally disgusted with myself. I HAVE learned that most of my problem is 'mental' and that is what I am totally working on within this group. Ihave seen the shows with McKenna - 'I can make you thin' and I have his book too...at first I was very skeptical, but after following the logic for a couple of weeks, the pounds started coming off and fast too...unfortunately, I slipped back into the old habbits and am now ready to begin again and hopefully adopt a new lifestyle that will become natural to me. My self esteem is at an all time low, and that is what I'm most afraid of..I'm trying to be positive and hope that I can accomplish this goal. I hope to find great support within this group to keep m e motivated and on track. THANK YOU for allowing me to be part of this group. AOL Search: Your one stop for directions, recipes and all other Holiday needs. Search Now.

[Guest guest]

, its great that you have found such a better direction for your

life via McKenna's input. I suggest that you give the book list

(Files section at site) a look over and try to read a book or two on

IE as well as I think you will find there are a few things more that

could assist you in this process.

It seems pretty normal to make 'rules' that one can follow when

tackling a new (re-learned?) method like IE is as after all, that is

our 'training' with dieting! But the difference with IE is that one is

encouraged to re-direct the process from external inputs (food lists,

amounts, time of day etc.) to internal dictates such as body hunger

and feedback regarding amounts and foods eaten.

Keep an open mind, don't fault or beat yourself up as you try out

different options and I think you will find that this alternative can

be a wonderful choice for you.

Katcha

IEing since March 2007

>

> Hi, my name is , and I happened onto the intuitive group by

doing a Yahoo search. I have been battling with my weight since my

mid-20's (I am now in my 40's)...I have lost and found weight over and

over again over these past years and have become totally disgusted

with myself. I HAVE learned that most of my problem is 'mental' and

that is what I am totally working on within this group. Ihave seen

the shows with McKenna - 'I can make you thin' and I have his

book too...at first I was very skeptical, but after following the

logic for a couple of weeks, the pounds started coming off and fast

too...unfortunately, I slipped back into the old habbits and am now

ready to begin again and hopefully adopt a new lifestyle that will

become natural to me. My self esteem is at an all time low, and that

is what I'm most afraid of..I'm trying to be positive and hope that I

can accomplish this goal. I hope to find great support within this

group to keep me motivated and on track. THA

> NK YOU for allowing me to be part of this group.

>

[Guest guest]

Welcome . I am new here too, in my mid forties and have struggled for 22 years. Although I haven't been here long, there is alot of good advice, and it gives me strength to know others are just like me.

Subject: NEW Member Needing Support!To: IntuitiveEating_Support Date: Tuesday, November 11, 2008, 7:29 AM

Hi, my name is , and I happened onto the intuitive group by doing a Yahoo search. I have been battling with my weight since my mid-20's (I am now in my 40's)...I have lost and found weight over and over again over these past years and have become totally disgusted with myself. I HAVE learned that most of my problem is 'mental' and that is what I am totally working on within this group. Ihave seen the shows with McKenna - 'I can make you thin' and I have his book too...at first I was very skeptical, but after following the logic for a couple of weeks, the pounds started coming off and fast too...unfortunately , I slipped back into the old habbits and am now ready to begin again and hopefully adopt a new lifestyle that will become natural to me. My self esteem is at an all time low, and that is what I'm most afraid of..I'm trying to be positive and hope that I can accomplish this goal. I hope to find great

support within this group to keep m e motivated and on track. THANK YOU for allowing me to be part of this group.

[Guest guest]

Also if you need a support buddy I would be happy to help! My email is sweetlis2@yahoo!

Subject: NEW Member Needing Support!To: IntuitiveEating_Support Date: Tuesday, November 11, 2008, 7:29 AM

Hi, my name is , and I happened onto the intuitive group by doing a Yahoo search. I have been battling with my weight since my mid-20's (I am now in my 40's)...I have lost and found weight over and over again over these past years and have become totally disgusted with myself. I HAVE learned that most of my problem is 'mental' and that is what I am totally working on within this group. Ihave seen the shows with McKenna - 'I can make you thin' and I have his book too...at first I was very skeptical, but after following the logic for a couple of weeks, the pounds started coming off and fast too...unfortunately , I slipped back into the old habbits and am now ready to begin again and hopefully adopt a new lifestyle that will become natural to me. My self esteem is at an all time low, and that is what I'm most afraid of..I'm trying to be positive and hope that I can accomplish this goal. I hope to find great

support within this group to keep m e motivated and on track. THANK YOU for allowing me to be part of this group.

[Guest guest]

Welcome ! Glad to have you aboard!

God Bless,

Dayna:)

>> Hi, my name is , and I happened onto the intuitive group bydoing a Yahoo search. I have been battling with my weight since mymid-20's (I am now in my 40's)...I have lost and found weight over andover again over these past years and have become totally disgustedwith myself. I HAVE learned that most of my problem is 'mental' andthat is what I am totally working on within this group. Ihave seenthe shows with McKenna - 'I can make you thin' and I have hisbook too...at first I was very skeptical, but after following thelogic for a couple of weeks, the pounds started coming off and fasttoo...unfortunately, I slipped back into the old habbits and am nowready to begin again and hopefully adopt a new lifestyle that willbecome natural to me. My self esteem is at an all time low, and thatis what I'm most afraid of..I'm trying to be positive and hope that Ican accomplish this goal. I hope to find great support within thisgroup to keep me motivated and on track. THA> NK YOU for allowing me to be part of this group.> Windows Live Hotmail now works up to 70% faster. Sign up today.

[Guest guest]

Hi !

Glad you found us. Welcome!

Bonnie

To: IntuitiveEating_Support Sent: Tuesday, November 11, 2008 6:29:08 AMSubject: NEW Member Needing Support!

Hi, my name is , and I happened onto the intuitive group by doing a Yahoo search. I have been battling with my weight since my mid-20's (I am now in my 40's)...I have lost and found weight over and over again over these past years and have become totally disgusted with myself. I HAVE learned that most of my problem is 'mental' and that is what I am totally working on within this group. Ihave seen the shows with McKenna - 'I can make you thin' and I have his book too...at first I was very skeptical, but after following the logic for a couple of weeks, the pounds started coming off and fast too...unfortunately , I slipped back into the old habbits and am now ready to begin again and hopefully adopt a new lifestyle that will become natural to me. My self esteem is at an all time low, and that is what I'm most afraid of..I'm trying to be positive and hope that I can accomplish this goal. I hope to find great

support within this group to keep m e motivated and on track. THANK YOU for allowing me to be part of this group.