Guest guest Posted December 22, 2008 Report Share Posted December 22, 2008 hello everyone, i'm pretty new here. i started eating what i want when i wanted and lost about 20 lbs. that was a few months ago, and i am kind of at a stand still. i don't have money to buy the book. i can't excercise due to a back injury. i was wondering if anyone could give me some basic tips and ideas. i know this is the right program for me, i just do't know enough about it. thanks so much, lis Quote Link to comment Share on other sites More sharing options...
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