Guest guest Posted November 10, 2008 Report Share Posted November 10, 2008 Hey all, I binged tonight...for the first time in a very long time, for weeks. I know why: I'm PMSing, I had a long day at work, and I was frustrated that I was unmotivated to get what I wanted to accomplished done. And so I ate more than my fill at dinner. I wasn't satisfied emotionally, so I kept snacking and now my stomach is in such pain. Before, when I've binged, I've been heartsick about it; now I'm just sick to my stomach! I'm trying to keep the food police at bay, and I hope that as I pinpoint everything I can take ownership of it and forgive myself. I did lie down on the floor, doubled over because my stomach hurt so much, and remembered all of the times that I would beat myself up over eating like this...all the pain of it. And I realized that I don't feel that tonight. It has no power over me anymore. I just regret that my stomach is making me feel so uncomfortable!! Haha. Ah well...tomorrow is a new day, and there's always the Pepto! Quote Link to comment Share on other sites More sharing options...
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