Guest guest Posted October 4, 2008 Report Share Posted October 4, 2008 Wow, I am so impressed with this group--what wisdom and practical knowledge you guys are sharing! I have "lurked" in this group for a while--read the Intuitive Eating book about five years ago, but just haven't been able to really trust that diets don't work--I get scared and jump back on the little "hamster wheel" of the latest diet. I'm 43, and I've been on a diet of some sort since I was five years old. My highest weight was 320, and I am staying around 220. I am so tired of always trying, falling off the wagon, starting AGAIN--ugh. I so want to be FREE--any suggestions for REALLY starting to live this way? Thanks so much! Debbie Quote Link to comment Share on other sites More sharing options...
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