Guest guest Posted September 30, 2008 Report Share Posted September 30, 2008 Boy it is hard to let past habits go isn't it? I was doing so well, I really was feeling like IE was coming more and more naturally, and it was. Then, 2 weekends ago I had a flyball tournament, and it is very hard to follow IE at a tourney. Our club had 4 teams running, and I was on 3 of them, and had to support the 4th, it's pretty much non-stop from 7am to 5pm, and exhausting, stressful and fun, too! You pretty much grab whatever you can and swallow it whole before you have to go race again. Since then, I haven't been feeling " normal " , just eating whatever, whenever I felt like it, eating when I am not hungry, having conversations in my head like you are not hungry, why are you eating? I don't know I just feel like it. But I am aware of it and give myself permission to eat. I won't feel bad about it. OK, now I feel bad about it, talk yourself out of feeling bad, etc... It just went on for over a week. I think I ate non-stop this past weekend. Well, I thought about what another poster said about putting my stake in and just getting back on it. I have for the past 2 days and fell so much better, but why is it so hard to get back to feeling good? It's like being addicted to feeling like crap. Why?! Meg IE since Feb '08 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.