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Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,

married and the mother of three. I worked for 20 years outside the

home and now work from home (freelancing).

I'm sure everyone can relate when I say I've been dieting for 30

years. Well, it's not 30 years for everyone but I'd place bets that

many of us started dieting before we even hit high school.

I've never been this overweight before. Previously, the most I weighed

was 140, but typically was about 120-130. I'm five foot one. I weigh

around 170 right now. I gained unbelievably during my second and third

pregnancy.

I've been eating disordered forever and until I hit my mid to late

30s, generally " stayed thin " by starving myself. I would alternately

binge. Now the bingeing had taken over.

I just want to feel like a normal person. I mean in the way I eat. I

no longer have a " number " in mind for how much I " should " weigh. Where

has that ever gotten me? When I was thin, I sure wasn't happy. Because

I was always starving. All I ever thought about was food.

Anyway, nice to meet everybody. I had a ham and cheese warm sandwich

tonight and my stomach is SINGING. My stomach is SO happy. What's so

wrong with a happy-feeling stomach? What's so virtuous about a

grumbling one?

Hugs to everyone and I look forward to getting to meet you.

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