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Another lunch experiment

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I did something different yesterday for lunch.

Many of you know of my relationship with ice cream. I have been

craving a Dairy Queen Blizzard lately. So, I decided to have a

blizzard for lunch. Normally, in the past, I would've told myself I

had to eat a " normal " lunch first - you know, at least some protein,

vegies ect. So I had my blizzard and I was hungry. But I will tell

you that just having ice cream for a meal does not do me well at all.

I felt so tired and sluggish all afternoon as well as headachey.

Lesson learned? Yes, I do need to eat my " normal " lunch. Maybe the

blizzard would be a better snack.

Thanks for letting me share.

Alana

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