Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Hunger " pangs " and the " empty stomach grumbles " are my hunger signals... It can be a bit confusing if I've had too much coffee, though--the signals overlap a bit! ~Marla in Charlottesville, VA > > I'd like to know how everyone identifies their hunger? What kinds of > symptoms do you have to let you know you are hungry and need to eat? > I'm currently having trouble identifying hunger signals properly (as > opposed to emotional hunger signals), so I would love some advice. > Thank you kindly, everyone > > > <3---- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Oh~this too: If I manage to trump those signals, I get very irritable and a bit nasty with my kids and hubby... Marla (again) > > I'd like to know how everyone identifies their hunger? What kinds of > symptoms do you have to let you know you are hungry and need to eat? > I'm currently having trouble identifying hunger signals properly (as > opposed to emotional hunger signals), so I would love some advice. > Thank you kindly, everyone > > > <3---- > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.