Re: GFCF muffin recipe.

[Guest guest]

A few people have asked me for the muffin recipe that I mentioned in an

earlier post, (which I accidentally sent to the whole list, by the way), so

I will go ahead and post it here. It was origionally posted to the list by

Heidi a while ago.

Randee

MUFFINS

If you are GF/CF or not, these are great!

1-1/4 c. white rice flour

1/4 c. buckwheat flour

1 tbls. GF baking powder

1/2 tsp. ground cinnamon

1/4 tsp. salt

2 large eggs (or egg replacer eq.)

1/2 c. packed light brown sugar

3/4 c. milk substitute

1/4 c. sunflower or safflower oil

1 c. finely shredded carrots (I use a puree machine to hide them )

1/2 pkg dairy-free choc chips

1/4 c. finely chopped sunflower seeds (I use my coffe grinder to chop these)

1/4 c. finely chopped flax seed (I use my coffe grinder to chop these)

Heat oven to 375* F. Use foil or paper baking cups. Mix flours, baking

powder, cinnamon and salt in

large bowl. Whisk eggs and brown sugar in another bowl. When smooth, whisk

milk-sub. and oil. Stir in

carrots, choc chips & seeds. Pour over flour mixture and fold in with a

rubber spatula just until dry

ingredients are moist. Scoop batter into muffin cups. Bake 20-25 mins or

until springs to touch. Turn out

onto rack to cool.

These work well in lunches, snacks and can even be decorated as cupcakes.

You can try sneaking other

veggies in like broccoli, cauliflower, etc. Just be careful of the ratio so

they don't taste too veggie.

ENJOYMENT TO ALL!

Good night, Heidi

GFCF muffin recipe.

> I would be interested in the recipe too, if you type it up. It sounds

yummy!

> Sherri

>

[Guest guest]

In a message dated 08/26/2000 10:01:58 PM Eastern Daylight Time,

randee@... writes:

<<

MUFFINS

If you are GF/CF or not, these are great!

1-1/4 c. white rice flour

1/4 c. buckwheat flour >>

Randee,

Can you replace the buckwheat flour w/ something else? My hubby is highly

allergic to buckwheat! Thx!

Angie in Jax

's Mom